September 2021

Sun Mon Tue Wed Thu Fri Sat
1
  • 60 min Hatha Flow
2
  • 60 min Hatha Flow
  • 60 min Power Flow
3
  • Instagram Live: Flexible Friday
  • Facebook Live: Flexible Friday
4
5
6
  • Instagram Live: Mindful Monday
  • Facebook Live: Breathing and Mindfulness
7
  • 60 min Mellow Flow
8
  • 60 min Hatha Flow
9
  • 60 min Hatha Flow
  • 60 min Power Flow
10
  • Instagram Live: Flexible Friday
  • Facebook Live: Flexible Friday
11
  • 90 min New Moon Gentle Flow and Journaling
12
13
  • Instagram Live: Mindful Monday
  • Facebook Live: Breathing and Mindfulness
14
  • 60 min Mellow Flow
15
  • 60 min Hatha Flow
16
  • 60 min Hatha Flow
  • 60 min Power Flow
17
  • Instagram Live: Flexible Friday
  • Facebook Live: Flexible Friday
18
19
20
  • Instagram Live: Mindful Monday
  • Facebook Live: Breathing and Mindfulness
21
  • 60 min Mellow Flow
22
  • 60 min Hatha Flow
23
  • 60 min Hatha Flow
  • 60 min Power Flow
24
  • Instagram Live: Flexible Friday
  • Facebook Live: Flexible Friday
25
26
27
  • Instagram Live: Mindful Monday
  • Facebook Live: Breathing and Mindfulness
28
  • 60 min Mellow Flow
29
  • 60 min Hatha Flow
30
  • 60 min Hatha Flow
  • 60 min Power Flow