It’s my mission to teach ADHDers that peace is possible, and to empower them to take care of themselves through movement, breath, and the occasional f-bomb 💣
My friend, get your ass in class!
My Class Styles
ADHD Yoga Membership
• Classes designed around relatable ADHD themes.
• Three styles of yoga for all skill and energy levels.
• Unlimited access to all live classes (see my schedule).
• Unlimited access to an ever-growing library of recorded classes, meditations, and pose tutorials.
• Access to all special events.
All Live and Recorded Classes
A weekly recurring payment.
- All live classes
- Access to the recorded classes library
- Free access to all special events
Access All Recorded Classes
A single payment for 7 days of access.
- Stream 150+ recorded classes
- All three yoga styles
- Mindfulness practices
- Pose tutorials
Drop in for a Live Class
A single payment to access that day's Zoom class link.
- Sign up within 24 hours of the class.
- Click here to check the schedule.