It’s my mission to teach ADHDers that peace is possible, and to empower them to take care of themselves through movement, breath, and the occasional f-bomb 💣

My friend, get your ass in class!

My Class Styles

ADHD Yoga Membership

Classes designed around relatable ADHD themes.
Three styles of yoga for all skill and energy levels.
• Unlimited access to all live classes (see my schedule).
• Unlimited access to an ever-growing library of recorded classes, meditations, and pose tutorials.
• Access to all special events.

Weekly Subscription
$15/week (CAD $)

All Live and Recorded Classes

A weekly recurring payment.

- All live classes

- Access to the recorded classes library

- Free access to all special events

7 Day Library Access
$12 (CAD $)

Access All Recorded Classes

A single payment for 7 days of access.

- Stream 150+ recorded classes

- All three yoga styles

- Mindfulness practices

- Pose tutorials

$10 (CAD $)

Drop in for a Live Class

A single payment to access that day's Zoom class link.

- Sign up within 24 hours of the class.

- Click here to check the schedule.